Did you know that extra weight around the midsection isn't about food or exercise?  For years Hot Flashes, weight gain, and other Menopause symptoms were something I just lived with, wishing every day they would go away or I could understand why they were happening.  I didn't want to take medications that altered my natural path.  Did you know that these symptoms are from your past?  That someone breached a boundary, you felt unsafe and your body is being triggered by it?  Let us gather and clear these Pysche misperceptions, thus making our journey from Maiden to Wise Woman a graceful one.

Example of the Agenda:

Arrival Day

3:00 - 4:00 Arrivals,   Check-in, Explore

4:30 Stretching & Meditation/Sound Bath

6:30-7:30 Dinner

7:30-9:00  What role does your feminine play now? - Dining Room

1st Full Day

7:30  coffee and snack – Dining Room

8:30-9:30 Walking Meditation/Movement Class– Yoga room

9:30-Breakfast   – Dining Room

10:30-12:30  Workshop  What are my triggers and how to heal them – Living Room (Bring notebook & Human Design charts)

1:00  Lunch – Dining Room

1:30-5:00  Free Time, hot tub, sauna, hike

5:00-6:30  Yoga Nidra/ Sound Bath

6:30-7:30  Dinner – Dining Room

7:30-9:00  Harmony Circle/Bon Fire – Outside Back Deck

2nd Full Day

7:30  coffee and snack – Dining Room

8:30-9:30  Walking Meditation/Movement Class– Yoga room

9:30-Breakfast   – Dining Room

10:30-12:30  Workshop What's Next for the Wisdom Age – Living Room

1:00  Lunch – Dining Room

1:30-5:00  Free Time, hot tub, sauna, hike

5:00-6:30  Silent exercise, go within

6:30-7:30  Dinner – Dining Room

7:30-9:00  Release & Receive ceremony Bon Fire – Outside Back Deck

Final Day

7:30  coffee and snack – Dining Room

8:30-9:30  Meditation/Sound Bath

9:30-10:30 Closing   Circle – Yoga Room

10:30 Brunch –   Dining Room

11:30   Pack up and Departures